Rumarasa - Bio-Kurkumamischung

1. Reducing inflammation

2. There is some evidence that Curcumin -a bright yellow phenolic compound that is the main constituent of turmeric- may help improve mood.

A small study of 60 people found that taking curcumin supplements could help reduce symptoms in people with major depressive disorder. Those who took both curcumin and antidepressants saw the greatest improvement.

3. Supporting brain function and improving memory
For example, one study looked at the effect of cinnamon on maintaining certain proteins associated with Parkinson's disease. These proteins protect against the symptoms of the disease, such as memory loss and tremors.

4. Preventing heart disease
The three main ingredients in Turmeric Blend (Turmeric, Cinnamon and Ginger) have all shown some promise in reducing the risk of heart disease.

5. May reduce the risk of cancer
Older studies on ginger, cinnamon and turmeric show that they may have some effect on reducing the risk of cancer.

6. Lower blood sugar levels
Some research has found that ginger may help lower fasting blood glucose levels in people with type 2 diabetes.

7. Boosting the immune system
People tend to consume turmeric and ginger to help fight common illnesses such as the common cold.

8. Aid digestion
Ginger may help with digestion. Ginger is a common home remedy for nausea and vomiting.